Memory Training? Braintastic!
Regardless of your age, there is always something you can do to support your brain’s performance and keep those neurons and their buzzing connections active for as long as possible. Even with a diagnosis such as Alzheimer's/ dementia.
Though memory training is no cure for Alzheimer's/dementia, it can improve your quality of life by keeping those remaining cognitive resources, that are so crucial to your everyday life, as active as possible.
How to nurture your mind & body
How? Through playful and holistic exercises such as various word games, fun riddles, memory games, simple movement exercises, concentration & creativity exercises, etc. - always bearing your personal interests in mind. Be it within a group at a retirement home or individually in your own home - I am happy to support you and your neurons with their learning process!